Shrooms Canada has garnered significant interest, securing substantial funding for potential medical uses, spurring scientific research, and encouraging widespread public acceptance.
Two recent studies highlight the significance of psilocybin mushrooms as a commonly used psychoactive substance.
Eric Leas, an epidemiologist from the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a RAND Corporation report indicates that roughly 3% of Americans – about 8 million adults – used psilocybin in the past year, making it the most popular hallucinogen in 2023.
Let’s explore the global intrigue surrounding shrooms.
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What Is Microdosing?
Psychedelic microdosing refers to the process of taking a small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This typically involves ingesting only 10-20% of a dosage that would provoke a psychoactive response. The goal is to take a tiny amount of a psychedelic substance that does not significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote were used to relieve physical symptoms and enhance wellbeing. In the 1960s, LSD was added to the list of substances used for microdosing as people aimed to boost cognitive performance and creativity.
Currently, substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses, are also used for microdosing without triggering a full psychedelic experience.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) | |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms | |
| Frequency | Regular (e.g., every few | Frequency of Use | Occasional |
| Length of Effects | Minimal interference with daily activities | Altered state persists for 4-6 hours | |
| Sensory Influence | Includes hallucinations (misinterpreted or non-existent sensory perceptions), intensified emotions and sensory experiences (brighter colors, amplified sounds), and synesthesia (such as “seeing” sounds or “hearing” colors) | Minor sensory alterations, subtle mood and perception improvements, and enhanced concentration and creativity | |
| Physical Influence | Little to no physical effects | Increased energy and heart rate, along with feelings of nausea |
The Rise of Psilocybin Microdosing
Approximately 50% of individuals who consumed psilocybin in the past year opted for microdosing, a practice favored by tech industry workers and suburban mothers. Microdosing involves taking 1/10 to 1/20 of a typical dose. The majority of microdosers use psilocybin only once or twice a year, with a mere 11% consuming it more than six times. Over half prefer whole or dried mushrooms, while others favor processed forms such as chocolate bars or teas.
The growing interest in microdosing is tied to the changing legal landscape of cannabis and psychedelics. States like Oregon and Colorado, where plant-based psychedelics have been decriminalized, show the highest interest in microdosing.
Studies suggest an increase in psilocybin consumption, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. One research estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD consumption.
Key Factors Driving the Growing Microdosing Trend
The RAND survey listed the top three reasons why Canadians consume psilocybin:
Enjoyment and Social Interaction
A significant number of Canadians use these hallucinogenic mushrooms for recreational purposes, seeking a unique group experience. The social aspect of consuming psilocybin at group events or social gatherings adds to its appeal.
Mental Health
A large portion of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms
Tea provides an alternative method for consuming psilocybin, mixing the compound into a soothing hot beverage.
- Method of preparation: Psilocybin is infused into hot water along with tea leaves or herbs.
- Dosage: The concentration of psilocybin varies based on the strength of the tea brew.
- Method of intake: Consumed as you would any other hot beverage.
Psilocybin Capsules
Capsules offer a convenient and measurable method of microdosing psilocybin. Studies also suggest that microdosing psilocybin can potentially alleviate symptoms of mental health disorders. Research has found that individuals who microdose report improvements in symptoms of depression, anxiety, and stress compared to those who do not.
- Consumption: Capsules can be effortlessly consumed, eliminating the requirement for extra preparation or dosage measurement.
- Method of intake: Take it like any other supplement, ideally with water.
Psilocybin Extracts
Psilocybin extracts offer a concentrated form of the compound, ensuring a more standardized and precise dose.
- Method of preparation: The compound psilocybin is extracted from the mushrooms using solvent substances such as alcohol.
- Dosage: Extracts are measured in milligrams, with doses ranging from 1 to 10 milligrams per microdose.
- Method of intake: Extracts can be taken directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles offer a unique approach to microdosing by incorporating psilocybin into foodstuffs such as chocolates, gummies, or other tasty treats.
- Method of preparation: Psilocybin is mixed into edible items during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Method of intake: Eaten like any other food, often with a delightful taste to mask the flavor of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts of psilocybin, offering flexible dosing options and easy absorption.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Measured in drops or milliliters, tinctures allow for precise control over the amount consumed.
- Method of intake: Tinctures can be administered sublingually (under the tongue) or mixed into a drink.
Teas are a traditional way to consume psilocybin, offering a soothing and relaxing experience.
- Preparation Method: Dried mushrooms are soaked in hot water, often with added herbs or flavors to improve the taste.
- Dosage: The strength of the tea is decided by the amount of mushrooms used. Microdoses usually vary between 0.1 to 0.3 grams.
- Consumption Method: It can be consumed like any standard herbal tea.
Product Range at Shrooms Canada
| Product | Type | Dosage | Time to Take Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Typically, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual changes, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule is equal to 250 mg (15 capsules in a bottle). | 30-60 minutes | 2-4 hours | Fosters clarity, creativity, concentration, and reduces stress |
Key Points
The global trend of microdosing psilocybin mushrooms, with Canada leading the charge, represents a significant change in the understanding and usage of psychoactive substances. As research continues to evolve and regulatory systems adjust accordingly, the potential therapeutic benefits of psilocybin could revolutionize the treatment of various mental health conditions and enhance overall well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if you don’t have a pre-determined dose.
- Take the initial dose on a typical, peaceful day when you’re feeling good.
- Ensure your environment is secure and devoid of distractions.
- Stick to your selected protocol for a duration of 4-10 weeks.
- Start with a minimal dosage, adjusting as required to achieve the intended effects.
- Opt for microdosing in the morning to avoid disturbing your sleep pattern.
- Initially, steer clear of alcohol and other mind-altering substances. CBD could be beneficial.
- Keep a microdosing diary to track dosage, time, diet, activities, and outcomes.
- Exercise patience and allow the process to unfold over time.
Interpreting the Fadiman Protocol
The Fadiman Protocol, conceived by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on day one and then refraining for the subsequent two days. This cycle is repeated for a span of 4 to 10 weeks.
This protocol’s primary aim is to promote a balanced approach to microdosing. It helps prevent the build-up of tolerance and gives the body time to recover between doses. This balance ensures users can enjoy the advantages of microdosing without a decline in effectiveness over time.
Demystifying the Stamets Stack Protocol
The Stamets Stack Protocol, devised by mycologist Paul Stamets, recommends dosing for four successive days, followed by a three-day hiatus. This protocol differentiates itself by incorporating supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is appreciated for its potential to boost neurogenesis, while Niacin is used to enhance absorption. Similar to the Fadiman Protocol, this regimen is maintained for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive performance and support overall brain wellness.
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